Virginia 4-H Mindfulness Mondays
Beginning on Monday, April 6, Virginia 4-H will be hosting aMindfulness Monday series. Each Monday at 1:00 PM a Zoom session (which will belive-streamed to the Virginia 4-H FaceBook as well) will be offered,alternating weekly between mindfulness and Yoga for Kids activities. Althoughthese sessions are designed for a youth audience, adults are welcome to join.Our first session will be led by Tania Rohlfs, 4-H Program Assistant inFranklin County, and will be focused on mindfulness eating. Please share thebelow connection information with your families.
If you are interested in joining the leadership team to planthese sessions, or would like to present one of these sessions, please emailTonya Price at firstname.lastname@example.org.