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Thursday, November 14, 2019
 

Sep 2021
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Today is:
Fri, Sep 24, 2021


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12:00pm
to
1:00pm
  VetHealth Lunch and Learn Series: Life Balance  
(Special Event)

All are welcome to attend the VetHealth Lunch and Learn Series: Life Balance, sponsored by Hokie Wellness.

SELF-ASSESSMENT
Allow yourself to take a moment to determine where you can claim more balance in your life. Focused questions can target areas of stress in your life. Self-care is an important practice for overall well-being.

ACTION STEPS
Taking active responsibility for your physical, emotional, intellectual, and spiritual health isn't "selfish." Learn the difference between work-life balance and work-life boundaries and why it matters. Practical action steps will be provided.

Light snacks will be available.


Location: VMCVM, VMIA 220
Price: Free
Sponsor: Virginia-Maryland College of Veterinary Medicine
Contact: Trish Haak, LCSW
E-Mail: haakp@vt.edu
540-231-6557
   
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